Took it easy today, but still racked up some solid miles as I get ready for the Seventy48 on Friday! Even at a relaxed pace, I managed to keep a strong average speed. The water was calm, the scenery was beautiful, and every stroke brought me one step closer to race day. Can’t wait for the weekend!
Stats
Distance | 16.70 mi |
Avg Speed | 4.4 mi/hr |
Avg Moving Speed | 4.4 mi/hr |
Max Speed | 5.8 mi/hr |
Moving Time | 03:44:00 |
Stopped Time | 00:04:23 |