UT2 aerobic base session, targeting HR 120. Averaged 119, max 124 — hard to hold that low all the way through.
Stats
| Distance | 14,000 m |
| Pace | 2:22.9 / 500m |
| Time | 1:06:41.2 |
UT2 aerobic base session, targeting HR 120. Averaged 119, max 124 — hard to hold that low all the way through.
| Distance | 14,000 m |
| Pace | 2:22.9 / 500m |
| Time | 1:06:41.2 |